CD 2 Relaxation and Preparation For Labour

*Reduce anxieties about labour
*Learn to trust your body
*Enjoy the last stage of your pregnancy

"It helped me to feel in touch with myself and my baby by enabling me to switch off from day to day things" Jane Bentley, 39 weeks pregnant

This CD has been specifically written to help you feel relaxed, confident and stress free leading up to your baby’s birth.

It will help you to focus on your breathing and learn to keep your body relaxed for labour by breathing more effectively.

The visualisations used will help you to work together with
your baby and release tension and stress during this last stage of your pregnancy.

The CD is thirty minutes long and contains guided relaxations with music specially written for Moments of Connection to help keep you and your baby relaxed, focused and clear.

For use during last trimester of pregnancy.

£14.99

***Buy both CDs together for £26.50***

Go to CD 1