CD 1 Relaxation For Pregnancy

* Relax and enjoy your pregnancy
* Reduce anxieties and release tensions
* Learn to listen to your body and your baby

"I still felt relaxed and calm afterwards as well as feeling I have spent some wonderful time with my baby" Amy Carter, 16 weeks pregnant

This CD has been specifically written to help you and your baby rest and enjoy some time and space together.

The benefits of relaxation for mother and baby during pregnancy are well known and this CD will ensure you enjoy this special time together and help you focus on yourself and your baby.

It will help you to manage any fears and anxieties you have during your pregnancy and teach you techniques you can use in your everyday life.

The CD is thirty minutes long and contains guided relaxations with music specially written for Moments of Connection to boost your feelings of well being.

For use throughout pregnancy.

£14.99

***Buy both CDs together for £26.50***

Go to CD 2